CHANGE YOUR DIET, CHANGE YOUR LIFE
Construct your animal-based diet with our calculator here!
It's time to change the paradigm and return to the most sought after foods by humans.
PLANTS ARE NOT YOUR FRIEND
Read more: the truth about plants.
Plants do not want to be eaten. They must defend their roots, stems, leaves, and seeds with defense chemicals to pass their genes on to the next generation.
BS or not BS?
Learn which foods are bullsh*t in my guide here.
I’m obsessed with understanding what is needed for optimal health, and what is making us so sick in the world today. I’m also obsessed with living the most radical life possible, and the Fundamental Health Podcast is my vehicle for exploring these fascinating topics. I explore this in the Fundamental Health podcast.
Are vegetables really good for humans? Is meat killing us as we are told by the mainstream media? I tackle these and other compelling health questions head on in the search for the optimal diet for humans.
"If I would need to physically perform again, I would 100% go for an animal-based diet. I have much less inflammation, I recover very well, and don't have that drop of energy after my meals."
MY NAME IS PAUL SALADINO AKA CARNIVORE MD
I'm much more interested in optimal health than in dogmatic adherence to a mainstream narrative.
And I believe that it is only through relentlessly seeking the root causes of chronic illness that we will be able to reclaim our birthright to health and vitality.