RECLAIM YOUR OPTIMAL HEALTH WITH AN ANIMAL-BASED DIET.

Paul Saladino

CHANGE YOUR DIET, CHANGE YOUR LIFE

Construct your animal-based diet with our calculator here!

It's time to change the paradigm and return to the most sought after foods by humans.

Cow

PLANTS ARE NOT YOUR FRIEND

Read more: the truth about plants.

Plants do not want to be eaten. They must defend their roots, stems, leaves, and seeds with defense chemicals to pass their genes on to the next generation.

Plants
Bullsh*t
Not Bullsh*t

BS or not BS?

Learn which foods are bullsh*t in my guide here.

Carnivore icon dark
Fundamental Health Cover

I’m obsessed with understanding what is needed for optimal health, and what is making us so sick in the world today. I’m also obsessed with living the most radical life possible, and the Fundamental Health Podcast is my vehicle for exploring these fascinating topics. I explore this in the Fundamental Health podcast.

BROWSE EPISODES
The Carnivore Code
Carnivore MD Cookbook
The Carnivore CodeCarnivore MD Cookbook

Are vegetables really good for humans? Is meat killing us as we are told by the mainstream media? I tackle these and other compelling health questions head on in the search for the optimal diet for humans.

Buy Now

In my most recent book, I outline how to construct an animal-based diet of organs, meat, fruit, honey, and raw dairy, which I believe is the optimal diet for humans.

Buy Now
George St. Pierre

"If I would need to physically perform again, I would 100% go for an animal-based diet. I have much less inflammation, I recover very well, and don't have that drop of energy after my meals."

George St. Pierre

Canadian former professional mixed martial artist

Paul Saladino

MY NAME IS PAUL SALADINO AKA CARNIVORE MD

I'm much more interested in optimal health than in dogmatic adherence to a mainstream narrative.

And I believe that it is only through relentlessly seeking the root causes of chronic illness that we will be able to reclaim our birthright to health and vitality.